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Dec 20, 2024 4 min read

02: Why We Hike: The Mental & Physical Benefits

Josh

02: Why We Hike: The Mental & Physical Benefits — Photo by Mitchell Griest / Unsplash

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01: Welcome to the Trail!

Overgrown Tales

At Overgrown Tales, we believe every trail has a story. Whether you’re a seasoned thru-hiker or a weekend wanderer, connect with fellow expl

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